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In addition to feeling a twinge, a woman can have light spotting, or she can experience headache, fatigue, or nausea. It is not uncommon to feel nothing at all. Adam Wolfberg, OB-GYN, tells Romper there are some other symptoms surrounding ovulation that could help you pinpoint exactly when your body is gearing up to release an egg.

That said, it's not uncommon for Oius to report many of these symptoms — and other symptoms — at different times in their cycle. As Health reported, a study published in PLoS ONE found that women who "rated their partners as being more attractive got less sleep when they were most fertilewhile women who said their partners were less attractive scored more sleep.

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If you are having continuous trouble sleeping or experiencing excess fatigue, be sure to bring it up with your doctor in order to rule out any additional health or wellness issues that could be impacting your hormones or cycle. It might Ladues better to bring it up sooner than later, as many times, health concerns like sleep get pushed to looming wayside — but sleep is a major part of your health, and good sleep allows you and your body to function better overall.

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If you feel like your fatigue eases up once ovulation has passed, it may just be the way your body reacts to this function. Tracking and charting your cycle will help you understand symptoms and s of how your changes throughout your seex specific menstrual cycle. Creating good sleep habits can also help ificantly during the periods of your cycle where sleep might be a bit more elusive.

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